Quarantine Cuddling

During the lockdown periods in 2020 an alternative for cuddle sessions, massage treatments, coaching sessions and personal guidance was created. The so called QUARANTINE-CUDDLING will remain to exist.

Check te options in the list below. These “tele-consults” are shaped by a (video)call via phone or Zoom. This way I can still offer everyone attention, support, conversations and self treatment.

A conversation and holding your hand remotely.

HOW?
Call me (no whatsapp) my phone is switched on.
E-mail me to make an appointment.
If you do not have credit to call me, I will call you.
HOW LONG?
We schedule that on forehand similar to regular appointments.
WHEN? Monday until Sunday, during the day and in the evening.
(Phone is switched off when I need time for myself)

COST

THIS WAY YOU CAN HELP ME A LITTLE

  • Give yourself or someone else a Voucher, for later when my practice is open again.
  • Temporarily rent my practice space.
  • Become Ambassador.

BIG THANKS FOR EVERYONE WHO HAS ALREADY DONE THIS!

NEW WAYS OF QUARANTINE CUDDLING*

  • Individual laughter session where you’ll experience your breathing differently, you stimulate your emotional, physical and mental well-being, significantly reduce your stress level and boost your immune system
  • Exercise together – if you also have a hometrainer (Real life sessions on the Cuddle-bike (tandem) are possible again)
  • Guided relaxation exercises or meditation
  • Watch a movie/series together
  • Defencibility exercises, Karate & (kick)boxing
  • Play a game together
  • Be read or sung to
  • Guided learn self-massage
  • Moving & stretching to music together

*alle above individual activities are also possible live outside and/or in the practice.

Also some group activities via Zoom will be organised. Check the online agenda.

  • Laughter workshop
  • Games group
  • Learn self massage
  • Moving to music
  • Music group
  • Movie group
  • Karaokeclub

Are your needs/wishes/ideas missing from this list?
E-mail me and I’ll try to find a way to realize them.

Stay healthy & strengthen your immune system,
See you soon!