{"id":7286,"date":"2020-03-21T10:00:49","date_gmt":"2020-03-21T10:00:49","guid":{"rendered":"https:\/\/www.lepeltjelepeltje.com\/?page_id=7286"},"modified":"2022-01-25T00:11:29","modified_gmt":"2022-01-25T00:11:29","slug":"quarantaine-knuffelen","status":"publish","type":"page","link":"https:\/\/www.lepeltjelepeltje.com\/en\/quarantaine-knuffelen\/","title":{"rendered":"Quarantine Cuddling"},"content":{"rendered":"<p>During the lockdown periods in 2020 an alternative for cuddle sessions, massage treatments, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.lepeltjelepeltje.com\/en\/individuele-begeleiding\/\" target=\"_blank\">coaching sessions and personal guidance<\/a> was created. The so called <strong>QUARANTINE-CUDDLING<\/strong> will remain to exist.<\/p>\n\n\n\n<p>Check te options in the list below. These \u201ctele-consults\u201d are shaped by a (video)call via phone or Zoom. This way I can still offer everyone attention, support, conversations and self treatment.<\/p>\n\n\n\n<div class=\"wp-block-columns has-2-columns is-layout-flex wp-container-core-columns-is-layout-4 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-media-text alignwide\" style=\"grid-template-columns:71% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"606\" src=\"https:\/\/www.lepeltjelepeltje.com\/wp-content\/uploads\/2020\/03\/beeldbellen-hand-vasthouden-1024x606.jpg\" alt=\"\" class=\"wp-image-7288\" srcset=\"https:\/\/www.lepeltjelepeltje.com\/wp-content\/uploads\/2020\/03\/beeldbellen-hand-vasthouden-1024x606.jpg 1024w, https:\/\/www.lepeltjelepeltje.com\/wp-content\/uploads\/2020\/03\/beeldbellen-hand-vasthouden-300x178.jpg 300w, https:\/\/www.lepeltjelepeltje.com\/wp-content\/uploads\/2020\/03\/beeldbellen-hand-vasthouden-768x454.jpg 768w, https:\/\/www.lepeltjelepeltje.com\/wp-content\/uploads\/2020\/03\/beeldbellen-hand-vasthouden-624x369.jpg 624w, https:\/\/www.lepeltjelepeltje.com\/wp-content\/uploads\/2020\/03\/beeldbellen-hand-vasthouden.jpg 1068w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-small-font-size\"><\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>A conversation and holding your hand remotely. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>HOW?<\/strong><br>Call me (no whatsapp) my phone is switched on.<br><a href=\"https:\/\/www.lepeltjelepeltje.com\/en\/contactformulier\/\">E-mail me<\/a> to make  an appointment.<br>If you do not have credit to call me, I will call you.<br><strong>HOW LONG?<\/strong><br>We schedule that on forehand similar to regular appointments.<br><strong>WHEN?<\/strong> Monday until Sunday, during the day and in the evening.<br>(Phone is switched off when I need time for myself)   <\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-medium-font-size\"><strong><a href=\"https:\/\/www.lepeltjelepeltje.com\/en\/#tarieven\">COST<\/a><\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns has-2-columns is-layout-flex wp-container-core-columns-is-layout-5 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-medium-font-size\"><strong>THIS WAY YOU CAN HELP ME A LITTLE<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Give yourself or someone else a <a href=\"https:\/\/www.lepeltjelepeltje.com\/en\/cadeaubon\/\"><strong>Voucher<\/strong><\/a>, for later when my practice is open again.<\/li><li>Temporarily <a rel=\"noreferrer noopener\" href=\"https:\/\/www.lutmastraat209a.nl\/en\/\" target=\"_blank\"><strong>rent<\/strong><\/a> my practice space.<\/li><li>Become <strong><a href=\"https:\/\/www.lepeltjelepeltje.com\/en\/steunen\/\">Ambassador<\/a><\/strong>.<\/li><\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.lepeltjelepeltje.com\/en\/donaties-2\/\">Donate now<\/a><\/div>\n<\/div>\n\n\n\n<p style=\"font-size:17px\"><em>BIG THANKS FOR EVERYONE WHO HAS ALREADY DONE THIS!<\/em><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>NEW WAYS OF QUARANTINE CUDDLING<\/strong>*<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Individual laughter session where you&#8217;ll experience your breathing differently, you stimulate your emotional, physical and mental well-being, significantly reduce your stress level and boost your immune system<\/li><li>Exercise together &#8211; if you also have a hometrainer (Real life sessions on the Cuddle-bike (tandem) are possible again)<\/li><li>Guided relaxation exercises or meditation<\/li><li>Watch a movie\/series together<\/li><li>Defencibility exercises, Karate &amp; (kick)boxing<\/li><li>Play a game together<\/li><li>Be read or sung to<\/li><li>Guided learn self-massage<\/li><li>Moving &amp; stretching to music together<\/li><\/ul>\n\n\n\n<p>*alle above individual activities are also possible live outside and\/or in the practice.<\/p>\n\n\n\n<p>Also some group activities via Zoom will be organised. Check the online agenda.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Laughter workshop<\/li><li>Games group<\/li><li>Learn self massage<\/li><li>Moving to music<\/li><li>Music group<\/li><li>Movie group<\/li><li>Karaokeclub<\/li><\/ul>\n\n\n\n<p>Are your needs\/wishes\/ideas missing from this list?<br><a href=\"https:\/\/www.lepeltjelepeltje.com\/en\/contactformulier\/\">E-mail me<\/a> and I&#8217;ll try to find a way to realize them.<br><br>Stay healthy &amp; strengthen your immune system,<br>See you soon!<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-media-text alignwide has-media-on-the-right\" style=\"grid-template-columns:auto 83%\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"515\" height=\"726\" src=\"https:\/\/www.lepeltjelepeltje.com\/wp-content\/uploads\/2020\/04\/2019-10-30-LL-Cadeaubon-A5plus-1-dubbelzijdig-anzicht-pers-boodsch-NL-vert-snijrand.png\" alt=\"\" class=\"wp-image-7998\" srcset=\"https:\/\/www.lepeltjelepeltje.com\/wp-content\/uploads\/2020\/04\/2019-10-30-LL-Cadeaubon-A5plus-1-dubbelzijdig-anzicht-pers-boodsch-NL-vert-snijrand.png 515w, https:\/\/www.lepeltjelepeltje.com\/wp-content\/uploads\/2020\/04\/2019-10-30-LL-Cadeaubon-A5plus-1-dubbelzijdig-anzicht-pers-boodsch-NL-vert-snijrand-213x300.png 213w\" sizes=\"auto, (max-width: 515px) 100vw, 515px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p style=\"font-size:5px\"><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<figure><iframe loading=\"lazy\" src=\"https:\/\/m.supersaas.com\/schedule\/LepeltjeLepeltje\/Lepeltje_Lepeltje_activiteiten?m=1\" width=\"1000\" height=\"600\"><\/iframe><\/figure>","protected":false},"excerpt":{"rendered":"<p>During the lockdown periods in 2020 an alternative for cuddle sessions, massage treatments, coaching sessions and personal guidance was created. The so called QUARANTINE-CUDDLING will remain to exist. Check te options in the list below. These \u201ctele-consults\u201d are shaped by a (video)call via phone or Zoom. This way I can still offer everyone attention, support, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7286","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.lepeltjelepeltje.com\/en\/wp-json\/wp\/v2\/pages\/7286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lepeltjelepeltje.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.lepeltjelepeltje.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.lepeltjelepeltje.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lepeltjelepeltje.com\/en\/wp-json\/wp\/v2\/comments?post=7286"}],"version-history":[{"count":464,"href":"https:\/\/www.lepeltjelepeltje.com\/en\/wp-json\/wp\/v2\/pages\/7286\/revisions"}],"predecessor-version":[{"id":12098,"href":"https:\/\/www.lepeltjelepeltje.com\/en\/wp-json\/wp\/v2\/pages\/7286\/revisions\/12098"}],"wp:attachment":[{"href":"https:\/\/www.lepeltjelepeltje.com\/en\/wp-json\/wp\/v2\/media?parent=7286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}