{"id":648,"date":"2017-04-28T17:01:16","date_gmt":"2017-04-28T17:01:16","guid":{"rendered":"http:\/\/www.lepeltjelepeltje.com\/?page_id=648"},"modified":"2022-06-05T18:15:25","modified_gmt":"2022-06-05T18:15:25","slug":"workshop-weerbaarheid-zelfverdediging","status":"publish","type":"page","link":"https:\/\/www.lepeltjelepeltje.com\/en\/workshop-weerbaarheid-zelfverdediging\/","title":{"rendered":"Workshop Self-defense & Defensibility"},"content":{"rendered":"

Indeed, a Workshop Self-defense on the website of a Cuddle Therapist \/ Massage Therapist. <\/span>In social interaction with people, it is very important to know and make clear your boundaries. In these workshops contact with yourself, contact with others, your personal development and your well-being can grow and flourish. <\/span>Carollyne has many years of experience in training and contesting in many Eastern Martial Arts and is also teacher in Self-defense & Defensibility. <\/span>Because of this, she has found her unique strength to support people in their well-being with a wide variety of activities.<\/span><\/span><\/p>\n\n\n\n

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The theme of al activities at Lepeltje Lepeltje is:<\/p>\n\n\n\n

Find your own unique strength!<\/strong><\/p>\n\n\n\n

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Do you want to feel a more confident and also radiate this? <\/span>At Lepeltje Lepeltje you will learn to be aware of yourself and of your environment. <\/span>You may not know it yet, but you have a unique power. <\/span>Learn how you can use this unique power<\/span>.<\/p>\n\n\n\n

WHAT YOU WILL LEARN AT THIS WORKSHOP<\/span><\/p>\n\n\n\n

During a useful and also fun workshop at Lepeltje Lepeltje you will learn how to defend yourself. <\/span>But with Self-defense & Defensibility it’s not just about physical defense, it’s also about attitude and appearance<\/strong>. <\/span>You’ll learn tips and exercises on how to prevent unpleasant situations and how to behave in different social settings. <\/span>This will increase your physical and mental strength<\/strong>.<\/span><\/p>\n\n\n\n

During the lessons, we address several aspects of mental and physical strength, allowing participants to develop as wide as possible at their own pace. <\/span>In addition, extensive attention is paid to respect and safety<\/strong> in the group and its importance in society. <\/span>Finally, you learn how to find your own strengths and possibilities and improve your self-confidence<\/strong>.<\/span><\/p>\n\n\n\n

CLOTHING<\/span><\/p>\n\n\n\n